中学时期所学的会计都是国文,但到了大学时期竟然全是英文😱😱 想必这对会计学徒带来不少困扰吧,以下就是博主私家整理的一些笔记(包括中英文解释哦) 希望可以为各位带来小小帮助!
Dealing with emotions is vital to your health. Managing our feelings is facing, accepting, and working through them. We will always have emotions, so we have to learn to deal with them. If repressed 压抑, they will find ways to come out as in depression, anxieties, panic, eating disorders to name but a few.
A lot of the time, people do not want to feel what they are feeling. They may be ashamed or guilty of these feelings, or they just do not like a certain emotion. For example, you start to like your best friend's girlfriend or boyfriend. You don't know how it happened, but you're now stuck in a predicament 困境 where you are totally infatuated 痴情 with your best friend's' girlfriend or boyfriend. Naturally, you would try to suppress 抑制 these feelings. If you ignore them, maybe they'll go away, right? WRONG! The chances are small that your feelings will just leave you; you'll most probably be feeling terrible about yourself, plus, a build-up of pent-up 被压抑的 emotions leads to stress!
Confront 面对 those emotions that you're trying to ignore. Here's what you may like to do: keep a diary in which you write down your feelings. This diary is a way for you to think about the emotions that you are undergoing. By writing down and analyzing your feelings, you become aware of the real reason why you're feeling the way you are, and the emotion becomes less painful.